Brains, Barriers, and Big Dreams How This First-Gen Student Found Success

Published: March 3, 2025 By

Jami Helmig stands in the Spear Gallery

Jami Helmig’s path to success was anything but conventional. A first-generation college student, a single mother, and a determined scholar, Jami’s story is one of resilience, resourcefulness, and an unwavering commitment to making a difference. Through academic hurdles, financial struggles, and personal challenges, she found a home at CU Denver—one that empowered her to meet her moment and, in turn, help others do the same.

A Journey Rooted in Determination

Born and raised in Denver, Jami’s academic journey began not with a straight path to a four-year university, but with a series of pivots and challenges. She started her education at Community College of Denver (CCD), later earning an associate degree in Physical Therapy Assistance at Arapahoe Community College. But CU Denver was always in her sights. She earned another associate degree and continued forward, knowing that CU Denver held the resources and opportunities she needed to reach her ultimate goal: neuropharmacology research.

Overcoming Barriers, Finding Support

Jami’s college experience was far from easy. Balancing coursework while raising her daughter alone meant long nights and exhausting days. Financial burdens added to the pressure, but she refused to let them define her. CU Denver’s scholarships, including the Reisher Transfer Scholarship, became a lifeline, allowing her to focus on her education rather than how to fund it.

Beyond financial support, CU Denver provided a community that lifted her up. The tri-institutional resources at the Auraria Campus, the Phoenix Center, and the McNair Scholars Program all played critical roles in her journey. “There were many moments I didn’t think I was going to make it through,” she shared. “But I kept persevering.”

A Passion Fueled by Personal Experience

Jami’s academic interests were deeply personal. Having witnessed the devastating effects of mental illness within her own family, including the tragic loss of her brother, she developed a keen interest in neuroscience and pharmacology.

Determined to contribute to the field, she applied for a competitive internship at CU Anschutz. After two years of rejection, she was finally accepted—an experience that not only solidified her confidence as a researcher but also fueled her passion for mental health advocacy. Today, she works alongside esteemed mentors in Dr. Mark Dell'Acqua’s lab, conducting research that could make a real impact on individuals struggling with neurodegenerative diseases.

Healing Through Education, Empowering Others

Jami’s time at CU Denver was transformative in more ways than one. Education didn’t just provide her with knowledge—it became a tool for healing. “Once I finally saw my potential in a research field, it felt like I had more capacity to be involved in helping others,” she said. She used her experiences to support and uplift fellow students, encouraging them to seek mental health resources and take advantage of the opportunities available to them.

Her commitment to mentorship didn’t stop there. As a participant in the Women in STEM mentorship program, she saw firsthand the value of having someone believe in you. Now, she hopes to create similar opportunities for others, ensuring that future students—especially those from underrepresented backgrounds—have access to the guidance and support they need.

Looking Ahead: A Future in Research and Advocacy

With her Bachelor of Science degree in Integrative Biology in hand and recognition as CU Denver’s Outstanding Bachelor of Science Award winner, Jami is setting her sights on the next chapter. She has applied to 11 Ph.D. programs, including three at CU Anschutz, where she hopes to further her research in pharmacology and neuroscience.

Her ambitions don’t stop at academia. Jami also envisions founding a nonprofit to support single mothers in higher education—a demographic she believes is often overlooked when it comes to scholarships and financial aid. “Scholarships transformed my opportunities,” she said. “I want to do the same for other single parents who are trying to create better lives for themselves and their children.”

Jami Helmig in front of Tivoli in graduation gownAdvice for Future Students

Jami’s journey proves that perseverance and support make all the difference. Her advice:

  • Ask for help early. Professors and mentors want you to succeed. Asking for help early can have rewarding outcomes for your academic success.
  • Use resources. CU Denver offers valuable resources including counseling, wellness programs, and student support.
  • Find your people. Surround yourself with those who uplift and support you. Show gratitude and lend a hand to others.
  • Apply for scholarships. Set reminders of deadlines to ensure materials are submitted on time. Every small awards add up.
  • Get Involved. Volunteering in the community and engagement in campus activities and groups are important ways to foster connections and ease isolation.

A Story Still Unfolding

Jami Helmig’s time at CU Denver may be coming to a close, but her journey is far from over. Whether through groundbreaking research, mentorship, or nonprofit work, one thing is certain—she will continue to pay forward the support, guidance, and resilience that defined her experience at CU Denver. And in doing so, she’ll inspire countless others to do the same.